Saturday, October 17, 2009

Day 17 - Back on track 10-13-09

Man did I feel good when I woke up this morning, for as bad and out of sorts I felt last week this is a complete turn around. I got to attribute it to the detox factor of this Gandhi thingy, it is a noticibly different feeling then I have felt before. One of the things in my thorough (obsessive) research of the thingy is the importance of thoroughly cleansing your body the liver, kidneys digestive track and "I am in it to win it" in this thing.
Sidetrack Opportunity: I hate the expression "in it to win it" Amazing race, Top Chef, Project Runway whatever the show it is always the douchiest people that use it. Of course your "in it to win it" why else would you be there dumbass. Immediatly after someone says "I am in it to win it" I begin to intensly pray for their removal - who talks like that, God forbid that I actually meet someone that says that in a real competetive situation. (my sincere apologies to anyone who commoly uses this term....just keeep it to yourself)
There are many ways to go about detoxing generally the more unpleasent sounding the more effective they are, I will spare you the gory details but I am commited to using this opportunity to get my body where it can be healthy again - seems to be working so far.
This morning I got up and got to the Y for a couple of classes Yoga and a step class it was amesome as usual - my wife skipped her normal water arobics class and joine me - it was fun. The rest was pretty normal more to report later.
Talk to you soon,
Joe
Peace!

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