I picked a good day to start eating because I hardly eat anything on Sundays anyway - I hate playing soccer on a full stomach. Some people can eat McDonald's between games or go to dinner and still play in the evening - I just can't do it and very few things come between me and food. I had a game at 9 am so I got up early and had a 1/2 cup of raw steel cut oats (oatmeal soaked in warm purified water rather that boiling water and steel cut oats are a less processed version of oatmeal - excellent!) with apple and almonds in it. I had some time between games so I got a organic banana and some fresh super green fruit juice from Fresh & Easy (it was nasty) for lunch. After soccer I went to work and cleaned a couple of offices then went to my sisters house for my niece Michelle's birthday (big 30), there were a lot of the usual delicious food choices pasta, sausage, bread and the such...I was really satisfied with the raw choice of salad and Balsamic vinegar - it tasted amazing!
The evening brought the last soccer game of the day, for the day I was 2-1 in my 3 games more importantly it was FUN! At home the family watched Land of the Lost with Will Ferrel I personally thought it was hilarious - Cheryl not so much.
As for the weekly weigh in it kind of sucked I was at 290 down only 5lbs from last Sunday, I am going to have to find a way to get the numbers moving down a lot faster to meet my goal....maybe amputate and arm or something.....I don't need arms to play soccer....hmm something to consider closer to the end.
Talk to you soon!
Joe G.
Peace!
Tuesday, October 1, 2013
11 years ago
Hurray for food.
ReplyDeleteI am big on eating. Very happy to read such a great article here. I do not know Why people eat so less?
ReplyDelete